Best Decaf Coffee
Have you ever heard of a Coffee without Caffeine?
If NO? Then, let’s reveal an amazing Coffee for you.
First of all Decaffeination. What is this Decaffeination ?
What is Decaffeination?
Decaffeination is the process of removing the caffeine content from the Coffee beans. The process of decaffeination is carried on the Green coffee beans, before the process of roasting.
European Law states that the decaf coffee must contain 0.1% or less caffeine in roasted coffee beans and upto 0.3% or less in soluble or instant coffee.
Now we will discuss how the Coffee Beans are Decaffeinated?
How Decaf coffee is made?
- The Green coffee beans are soaked with water or steam to them properly.
- The swollen green coffee beans are kept with water, solvent (methylene chloride or ethyl acetate) or activated carbon.
- The caffeine gets removed from the green coffee .
- The decaffeinated coffee is dried to its normal moisture content.
- The coffee is then roasted and it’s ready to consumed after brewing the coffee.
What is Decaf Coffee?
Decaf is the Abbreviation of the term Decaffeination. The Green Coffee which goes under the process of decaffeination to remove the Caffeine content of the coffee is known as Decaf Coffee.
You might be thinking of what is the Caffeine Content of Decaf coffee ?
Is it Caffeine free or it has some ?
So, let’s reveal it for you.
Caffeine content of Decaf coffee?
The roasted coffee beans contain 0.1% or less caffeine and the soluble or instant coffee contains 0.3% or less caffeine into it. On an average a 180ml cup of Decaf coffee contains 0 – 7mg of caffeine.
Is it making you confused ?
Which coffee should you consume ?
No Issues, We will try to make it clear for you.
Regular coffee or Decaf coffee?
Decaf coffee is a mild drink with a mellower taste and fragrance. It has low caffeine content as well. This is a good alternative for those who don’t like the bitter taste and strong pungent smell of regular coffee.
Those people who are addicted to consuming more than a couple of cups of coffee, for them switching to Decaf coffee is a good option. The intake of caffeine will decrease by drinking decaf coffee. Decaf coffee has very low caffeine content.
Caffeine creates a rise in acid influx in our body. For those who suffer from regular acidity can also switch to Decaf Coffee.
Is Decaf Coffee good for me or not ?
Decaf coffee: Good or Bad for You?
To understand properly about decaf coffee, is it good or bad for us? We need to know the two major factors responsible for understanding it as given below:
Is Decaf coffee bad for health?
According to some study, the observational research analysis into coffee consumption says that Decaf coffee does not have any harmful health effects.
The Methylene Chloride is used in the decaffeination process, which has increased the concern among the Members of the Coffee Association as well as the consumers.
The inhalation of very small amounts of Methylene Chloride can temporarily slow down our Central nervous system and can affect a person’s eye-hand coordination and attention. This could happen if we inhale 200 parts per million (ppm) Methylene Chloride in air. More exposure can lead to some diseases like-
Coughing or Wheezing
The Food and Drug Association (FDA) has approved Methylene Chloride for the Decaffeination process as the final product contains only 0.001% i.e. no more than 10ppm of Methylene Chloride.
Health benefits of Decaf Coffee
Decaf coffee has more than 1000s of antioxidants, which helps our body to prevent from slow damage of cells caused by free radicals.
The nutritional value of decaf coffee is that it contains Magnesium 2.4%, Potassium 4.8%, and Niacin 2.5% or Vitamin B3.
Type 2 Diabetes
The antioxidants of decaf coffee help us to reduce the risk of Heart Diseases like Heart Attack, Heart Stroke and many more. Each cup of coffee will decrease the risk by 7%.
The Antioxidants of decaf coffee also help us to prevent Liver diseases. Decaf coffee reduces the Liver enzyme levels.
The antioxidants of decaf coffee tends to reduce the risk of premature death.
Decaf coffee reduces the risk of age related mental decline of our body.
Prevents Alzheimer’s and Parkinsons
Decaf coffee improves our Central nervous system, which results in reducing the risk of two nervous related diseases named as Alzheimer’s and Parkinson’s.
Reduces risk of cancer
If a person is drinking two or more than two cups of decaf coffee, it reduces the risk of Rectal Cancer in our body.
Reduces symptoms of Heartburn, acidity
Many people suffer from Heartburn and Acidity due to coffee as it has caffeine in it. As we drink Decaf coffee the Caffeine content is very low in it. Thus, the symptoms of Heartburn and Acidity gets reduced.
Regular Coffee Has Several Advantages Over Decaf
The Regular coffee is best known for its stimulant effect. As we drink Regular coffee we intake caffeine which reacts in our body and gives a stimulant effect. It increases our alertness, reduces the feeling of tiredness.
Caffeine increases Metabolism,
Improves mood, alertness, memory and Mental functions,
Reduces the risk of depression and Suicide.
So, the Caffeine plays a huge role in regular coffee for some major health benefits.
Decaf coffee has very less caffeine content due to which it has less health benefits as compared to a cup of regular coffee.
This is why Regular coffee has several advantages over Decaf coffee.
Who Should Choose Decaf Over Regular Coffee?
As we compare the tolerance power of people in regards of Caffeine, We can observe that for some people One Cup of coffee is enough and for some other people, they can have 5-6 cups on a daily basis.
High levels of caffeine can result in some health issues like Restlessness, Anxiety, Digestive problems etc.
For those people who believe that they should not drink or intake more caffeine or if they want to get rid of their addiction from Caffeine. They can prefer to have Decaf Coffee. It has very low Caffeine content and many health benefits too.
10 Best Decaf Coffee Brands
|Decaf coffee Brand||Roast Quality||Price|
|SF Bay Coffee DECAF||French Roast||Check Price on Amazon|
|The Original Donut Shop Decaf Keurig||Medium Roast||Check Price on Amazon|
|Peet’s Coffee Decaf House Blend||Dark Roast||Check Price on Amazon |
Check Price on Amazon.in
|McCafe Keurig||Premium Roast||Check Price on Amazon|
|Starbucks CaffÃ¨ Verona||Dark Roast||Check Price on Amazon|
|Starbucks VIA Instant Decaf||Dark Roast||Check Price on Amazon |
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|Door County Coffee||Medium Roast||Check Price on Amazon|
|Solimo Decaf||Light Roast||Check Price on Amazon|
|NO FUN JO DECAF||Medium Dark Roast||Check Price on Amazon|
|SF Bay Coffee Colombian Supremo||Medium Roast||Check Price on Amazon|
These are the best 10 Decaf Coffee available now.